Open navigation

What equipment do I use for at-home "weighted" workouts?

To enjoy the full range of exercises in the Weighted workout sessions, you will need the following equipment: Agility Cones, Slides, Agility Ladder, Skipping rope, Activations Bands, Power Bands, REVO Bar, Dumbbell, Kettlebell, Hurdles and a Deadball. You should select the weight of each piece of equipment based on your own ability.

Did you find it helpful? Yes No

Send feedback
Sorry we couldn't be helpful. Help us improve this article with your feedback.