The F45 Challenge App will be available online on F45Challenge.com, and Apple iOS and Android devices.
Currently, F45 LionHeart is not compatible with the at-home workouts on the F45 Challenge App. HQ is working on a solution in the near term to offer LionHeart tracking and reports to at-home members. This integration will be announced soon.
HQ is working on translation services for C28 in late July. Languages that will initially be supported will be French and Spanish. Other languages will be provided in the future.
A member belongs to an F45 Studio and will have signed up for a membership plan with that F45 studio. A subscriber has ONLY subscribed to the F45 Challenge App and does not have a active membership or trial to any F45 Studio.
Yes. A member will be able to change their home studio in the F45 Challenge App settings. If there are technical issues surrounding changing studios, please email firstname.lastname@example.org
The F45 HQ Athletics team has worked tirelessly to bring workouts and programming online and on-demand to the F45 Challenge App. The team will continue to oversee all programming, including the new Meditation, Recovery, Stretch, Prodigy, Masters, and Sport-Specific classes.
A new on-demand workout will be available every day at 12:00 AM in your respective time zone.
Yes. Given a member's equal effort and personal accountability while exercising, all F45 workouts will achieve the same results. Just as F45 provides the leading in-studio workouts, F45 Live and all on-demand workouts will be market leaders in their categories. They use the same workout programming philosophy as in-studio workouts and are aligned with the regular F45 Athletics programming.
Bodyweight (no equipment), Weighted (some equipment), and Recovery (stretching and flexibility) workouts are available on the app. Workouts are updated daily and follow the F45 Athletics Calendar.
To enjoy the full range of exercises in the Weighted workout sessions, you will need the following equipment: Agility Cones, Slides, Agility Ladder, Skipping rope, Activations Bands, Power Bands, REVO Bar, Dumbbell, Kettlebell, Hurdles and a Deadball. You should select the weight of each piece of equipment based on your own ability.
Workouts are for members only. Members of F45 studios cannot be under the age of 18. Young adults aged 16 or 17 may become a member of and F45 studio with their parent or legal guardian's consent.
Once registered, F45 Challenge subscribers will get access to nutritional advise, goal-setting tools, tracking, meal planning, recipes, grocery shopping lists, and follow along with the F45 45-Day Challenge. You will need to be a member of an F45 studio to access daily workouts and our full on-demand workout archive, including Bodyweight, Weighted, and Recovery Sessions.
Yes. Access to the F45 Challenge is free for all active membership plans, which includes free trials. As a simple rule: if you can book into a normal class at your studio (if it were open), then you can access Challenge FREE.
Select TRAIN to access the on-demand workouts and book classes. You will be prompted to find your closest F45 studio. Once you select a studio, your information will be sent to their team. You can also sign up for a trial through the app which will immediately give you access to the on-demand workouts. The F45 studio will contact you to ask if you would be interested in an F45 membership. NOTE: F45 Members get access to the full F45 Challenge App for free.
Please note that access to the F45 Challenge App is free! If you would still like to remove your account, please log out on the account details page and delete the app.
If you would like to cancel your F45 Studio Membership, please contact your studio directly. Once your membership is canceled, you will no longer have access to the on-demand workouts on the app, but will still be able to enjoy the nutrition and tracking features.
Subscriptions are continuous until you cancel your F45 membership.
All active studio memberships are eligible to access the F45 Challenge App for free. If you can book into a normal class at the studio (if it were open), then you can access the F45 Challenge App FREE.
A member must have an active membership in order to use the workouts in the F45 Challenge App. If his or her membership is paused or inactive, access to the workouts on the F45 Challenge App will not be granted.
Yes. All active members of F45 Studios will have access to the F45 Challenge App. Access is included in whatever member plan you are on. This includes free trials and F45 Live memberships.
If you would like to cancel your F45 Studio Membership, please contact your studio directly.
Once your membership is canceled, you will no longer have access to the on-demand workouts on the app, but will still be able to enjoy the nutrition and tracking features.
F45 checks the membership logs from Mindbody and Glofox on a daily basis. If a member cancels or freezes their membership, their access to the app will be revoked within 24 hours.
If you are having issues resetting your password for either Glofox or Mindbody:
Mindbody Support: https://support.mindbodyonline.com/s/contactsupport?language=en_US
Glofox Support: https://www.glofox.com/contact-us/
If you are having issues resetting your password to F45 Challenge, please reach out to the F45 Tech Support team at email@example.com or see this link to put in a new ticket: https://support.f45training.com/support/tickets/new
If your email address is not recognized in the Workout section of the Challenge application, please follow up with your studio to check that you have an active subscription and if the email you are using is tied to your active membership. If you don't have an active membership, please click on "Subscribe" to get access to the Workout section.
If you believe you have an active membership in either Mindbody or Glofox, please reach out to your chosen studio to find out the email address associated with your respective account.
If you have an On Demand account, and are unable to access the workouts, please reach out to firstname.lastname@example.org or submit a new ticket here: https://support.f45training.com/support/tickets/new
You can cast your coached workouts on the big screen by connecting your app to your smart TV using AirPlay. If you're using a web browser on desktop or mobile, you can cast to your TV with Google Chromecast.
If you are a new user having trouble signing into the F45 Challenge app, please try resetting your password.
If you are an F45 Studio member having issues signing into the F45 Challenge App, first make sure that you're logging in using your Challenge app login details.
If you haven't created your account yet, you can do so here: https://app.f45challenge.com/auth/explainer
Note: You may use the same credentials on your Mindbody/Glofox OR You may have used the same credentials on creating a Mindbody/ Glofox account.
If the problem persists, try resetting your password.
If you continue to see issues, please use the form here:
Please kindly note that you must have an active F45 Studio membership in order to access these workouts.
If you are an F45 Studio member having issues accessing the in-app workouts, make sure you are using your most up to date login information with your current F45 studio. This would mean that whatever login credentials you use to book in for a class on Mindbody / Glofox, will be the same login credentials needed to access the TRAIN tab.
If you are wanting to become an F45 Studio member, please follow the click-through on the TRAIN tab to find your local F45 Studio.
If you continue to see issues, please use the form here: F45 Challenge App Login Issue Form